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Wednesday, March 10, 2010

Love to Eat, Hate to Eat: Chapter 4

Chapter 4:
We are God's Temple


God does not call us to be consumed with thinness or beauty.

However, we should be concerned about caring for our God-given bodies.
Why?
We need to care for our bodies because each of us are a creation of God and because God purchased your body through the blood of Christ when you became a Christian.


1. We are God's creation...

"For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."
Psalm 13:13-14

In Psalm 139 the writer starts by rejoicing in God's omniscience and his omnipresence. He is thankful that God is with him, no matter where he goes. He is thankful because God's thoughts are with him all of the time. Then the writer speaks about God lovingly creating his body. He is thankful that God created his body with specific strengths, weaknesses, and abilities. God created him specifically and uniquely in order to glorify Himself.

Our thankfulness for God's creation should come from a heart
that delights in His work,
not in our appraisal of it.

Have you considered lately how miraculous your body is? Think of all the amazing details that make your body function day in and day out. God made our bodies to reflect His image and likeness - our bodies are amazing! God has also made our bodies frail so that we depend on Him for strength. Have you ever considered being thankful that your body isn't perfect or that you aren't more beautiful? If you were "perfect" would you need to depend on God the way you do in your imperfection? When God made man and woman He said that it was very good. When He made you he spoke the same words. God doesn't make mistakes. He made you the way that you are on purpose and for the purpose of glorifying Him.

We are to eat healthy then because we are God's creation. We show honor and love when we care for the things that God has entrusted to us. When we care for our bodies we also make God known to the world around us.


2. Our bodies belong to God as his Sanctuary...

Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? for you haev been bought with a price; therefore glorify God in your body.
1 Corinthians 6:19-20

Do you not know that you are a temple of God, and that the Spirit of God dwells in you?... for the temple of God is holy; and that is what you are.
1 Corinthians 3:16-17

These verses explain that our bodies are dwellings for God's Spirit. Just like a temple building in Jerusalem, so too your body is set apart, occupied, and inhabited by God. Would you consider desecrating your church building? No. We must treat our bodies the same way; as holy because it is God's home just as the church is God's dwelling for His Spirit. The God who created the universe also fills and dwells inside of us. God's name "Immanuel" means "God with us."

Our bodies are on this earth will never be perfect or free from disease and death. Despite illness and imperfections, God wants us to treat our bodies with care so that we can be used to glorify Him. We are not to see good health as a god or idol. If you are focusing on perfecting your body for peace and joy then the work you can do for God may be hindered. Your body is a tool in the master's hands. When we are healthy He can use us to do His work.

Remember that caring for your body is not the goal of life - glorifying and loving God is. Caring for your body is merely a means to an end and one way to say thank you to the Lord for all the things He has done for you.


The Price He Paid...

1 Corinthians states that "we are bought with a price." The cost of our bodies is the blood of Jesus Christ. Jesus paid his life, not only for our bodies, but our souls. Because of the great price He paid, we should glorify Him in everything we do. When you are tempted to sin, think of the cross. Jesus suffered and died so that we would be found blameless and pure in the sight of God. Instead of being controlled by the thoughts of food, exercise, starvation, purging or bingeing; be controlled by the cross. Be controlled by his great love and mercy towards you. We are His now, we are not our own. We can rest in Him knowing that we are redeemed and He has great plans for our lives.


Love to Eat, Hate to Eat
Elyse Fitzpatrick
Copyright 1999

Sunday, March 7, 2010

The Battle is Won

In this life we are faced with battles of the heart.

You open the pantry and there they are. Cookies. The question isn't whether you eat them or not. It's a matter of motive. What is the motive of your heart in this situation? Are you seeking comfort by eating them? Are you seeking control by leaving them there?

It may seem silly to think about eating a cookie as a heart issue. But these daily choices often reveal a battle inside of us. In your heart, are you giving God supremacy or are you giving in to Satan's lies?

God reigns here. He is ruler and King over all that is created.

There are also evil forces at work here because we live in a fallen world. Satan's evil plans speak quietly in our daily lives. He often does not shout or make himself obvious. Instead, he often waits patiently, looking for weaknesses. He whispers lies. He hopes that we will believe one lie. One lie leads to another and another. He desires for us to believe his lies so that soon enough we forget God's truth and leave it behind.

While the battle between good and evil rages on this earth, we can have hope because the war is over. The battle is already won.

God sent his one and only Son to die on a cross for our sins. While we were still sinners, He died for us. Not only did he give His life, but He rose again. He is ALIVE. In that moment, Christ conquered Satan, death and hell. Evil has no victory over us because God has already proven himself victorious. 1 Corinthians 15:55 states, "Where, O death, is your victory? Where, O death, is your sting?" Verses 57 and 58 say, "Thanks be to God, He gives us victory though Jesus Christ. So, stand firm. Let nothing move you."

These verses tells us to leave our chains behind and live in freedom! Let God be victorious in your life today. Break the chains of guilt, shame, unforgiveness, fear, hopelessness and doubt.

In the words of Amazing Grace...

My chains are gone, I've been set free.
My God my Savior has ransomed me.
Like a flood His mercy reigns.
Unending love,
Amazing grace.


The battle is over and God is victorious.

There is NOTHING in this world that God isn't victorious over. Galatians 5:1 says, "Christ has set us free, stand firm and do not be enslaved again." Stand firm on His word and let NOTHING move you.


Saturday, March 6, 2010

Out of Touch With Jesus...

Last week Daybreak staffer, Carmen Biggs addressed the issue of Being Out of Touch with Jesus.

During her wonderful and relevant message, she addressed 3 truths that help us reconnect with Jesus.


Or simply read her bullet points and some of my scratchy notes...
  1. Realize that we are HANDCRAFTED
For we are God's masterpiece.
Ephesians 2:10

  • God wants me to live out the purposes that He has for me, no one else!
  • God made all of us to be different, to look different, serve Him differently and live out different purposes
  • God doesn't grow us spiritually the same way, we all learn and grow different spiritually
  • Ask yourself this question - What makes ME connect with God? What pathway (music, journaling, solitude, community) brings ME closer to God?
  • Don't think about someone else and how they meet with Jesus - what draws YOU closer to Him?

2. Realize that we are MADE NEW

He has created us anew in Christ Jesus,
so that we can do the good things He planned for us long ago.
Ephesians 2:10b

  • We can have hope of something better to come (eternity) when we are made new!
  • The more God makes me new, the more I become like the ME God intended me to be
  • The more God makes me new, the more like Jesus I become
  • Ask yourself this question: If I were new, what fear would I be free from?
  • When we release fears, the Holy Spirit is free to do a great work in us
  • Look forward to the good, leave behind the bad and don't have fear in the race
  • Run towards something good and eternal, which brings joy and hope!
  • Pursue WHATEVER causes you to set your mind on Jesus
  • We have the freedom to pursue whatever allows us to connect with Jesus
Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable -
if anything is excellent or praiseworthy - think about such things.
Philippians 4:8

Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think.
Romans 12:2b


3. Realize that we are LOVED

And I am convinced that nothing can ever separate us from His love... nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.
Romans 8:38a, 39b

  • NOTHING separates us from God's love. NOTHING. Not even our past mistakes, failures or bad habits.
  • God loves us so much that he paid for our sins through the blood of His only, precious Son
Don't forget that you Gentiles used to be outsiders by birth. In those days you were living apart from Christ....You lived in this world apart from God and without hope. But now you belong to Christ Jesus. Though you once were far away from God, now you have been brought near to Him because of the blood of Christ.
Ephesians 2:11a, 12, 13


Wednesday, March 3, 2010

Love to Eat, Hate to Eat: Chapter 3

Mirror, Mirror in my Heart
______________________________________________________

Why are women so driven to compete with one another?
Why do we starve ourselves or exercise to the point of collapsing?
Why do we compare ourselves to everyone?
We have a fear that we won't look good, but why?
______________________________________________________

Believing Lies...

We are deceived into thinking that being beautiful is the answer to all of our problems. If we are thin we would find true happiness and contentment. Life would be perfect. We seek after lesser joys when we believe that the image in the mirror will bring happiness and contentment, instead of in our relationship with God.

On the surface...

It's easiest to believe that our problems are only on the surface. It's a harder pill to swallow that we're sinners or idolators. Our focus on outward appearances is only a distraction from our real character flaws. 1 John 2:16 says, "all that is in the world, the lust of the flesh and the lust of the eyes and the boastful pride of life, is not from the Father, but it's from the world."

Believing these lies causes most women to experience anxiety about their appearance. It might manifest as spending unnecessary minutes in front of the mirror trying to fix what is unacceptable... or stewing internally in regrets and if only's. Concerning yourself with appearance can chew up amazing amounts of time and energy. "I'm a failure" preoccupations rob women of the joy and freedom of faith in Christ the Lord. It saps energy that could be spent in loving concern for others.

Pursuing this lie is pointless, a chasing after the wind. When we are focused on looking good, there will never be a time that we are satisfied. Our hearts will never be satisfied with appearances because God didn't create our hearts to find joy and contentment from the mirror.

It comes down to the heart...

So, what does the Bible say about outward appearances? Proverbs 31:30 states, "charm is deceitful and beauty is vain, but a woman who fears the Lord, she shall be praised." This verse shows two things. First, it's stating that outward appearances don't involve the heart. Secondly, this verse points out that beauty is fleeting and will perish with time. 1Peter 3:3-4 also speaks of our fleeting outward beauty, "let not your adornment be merely external... but let it be the hidden person of the of the heart, with the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight."

Fitzgerald believes that it's not wrong to be attractive and take care of our outer appearance. But, we have to be careful of our heart motives in taking care of our appearances. Ask yourself a few questions to determine where your heart lies...
  • Are you spending all your finances in the pursuit of beauty and outward appearances?
  • Are you trusting in your appearance to bring joy? To control your world?
  • Are you looking for the praise of others instead of God?

In 2 Corinthians 5, it speaks of longing to leave our earthly bodies so that we can be with Christ. How are you preparing yourself for eternity? Are you content or consumed with things of the world that have fading beauty?

God desires so much more for us than fading beauty. Instead, God desires to see in us the fruit of the Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control.

Proverbs 31:30 ends by saying that a woman who fears the Lord will be praised. Fearing the Lord means standing in awe of him. When we stand in awe of His great works, we can believe what He says about us. His word tells us what we should seek after, what we should value and what we should fear. The Bible says that we are only to fear God, not others opinions.

Above all else, seek first his kingdom and His righteousness (Matthew 6:33). This verse is encouragement to pursue things of God. Don't settle for things of this world. God is molding, shaping and changing you to be more like Him. He won't end His great work in you until you meet with Him in eternity.


Sunday, February 28, 2010

Love to Eat, Hate to Eat: Chapter 2

The Change God Desires In You...


Have you ever wondered if God really cares how much you weigh or how you look?

Fitzgerland reminds us that the only way for us to truly know God's thoughts are on this topic is to look into Scripture. The Bible is the only standard that we can use to know who God is and what he wants from us...
"All scripture is inspired by God and profitale for teaching, for reproof, for correction, for training in righteousness, that the man of God may be adequate, equipped for every good work." 2 Timothy 3:16-17

God wants to change us. He wants to accomplish change in us that is something much more meaningful, penetrating and permanent than shrinking a few dress sizes. He wants to change our hearts so that we will become more and more like Jesus. Paul says this...

"We know that God causes all things to work together for good to those who love God, to those who are called according to His purpose. For whom He foreknew, He also predestined to become conformed to the image of His Son, that He might be the first-born among many brethren." Romans 8:28-29

Let's look at this part of the passage,
"He causes all things to work together for good"...

God is causing everything that happens to you to work toward the goal He has in mind for you. His goal for you is to be conformed to the image of His Son. He wants you to be like Jesus Christ. All of your struggles are simply tools in the master's hands, which he uses to shape and mold you. While it's hard to go through struggles and trials, He is slowly changing you into a beautiful reflection of Himself through all of those experiences. He wants you to be a mirror that reflects the beauty of Jesus. The change God desires is initially inward, coming from your heart.

Every day we are in a battle of faith and unbelief. Looking at our own lives, we often wonder if we will ever change to His image. How could a sinner like me ever be made into the likeness of Christ? Even though our experiences of sin and failure lead us to disbelief, we have His Word. We can have confidence in His promises and we can trust His word.

Good things are those which cause us to become conformed to the image of The Son. Anything that causes us to become more like Him is good. Don't settle for temporary outward change because God has eternal change in mind for you.

The more like Jesus we become, the more we glorify Him and enjoy Him forever. We can't enjoy the presence of God if our lives are filled with anxiety, fear or self indulgence.

Put your whole trust in Him. Trust means more than just believing. It means that you put your confidence in Him; you rely completely on Him. We can trust God because of His attributes and character. God is eternal; he has no beginning or end; He fills all time. God fills all space; you will never be somewhere that you are outside the reach of His power and presence. God is holy; He has perfect freedom from evil and also absolute moral perfection. God is perfect in wisdom and knowledge; He knows best in every circumstance. God alone is the fountain of true joy and goodness.

Every good and perfect thing comes from Him, including eternal happiness. It is because God is good that He knows our happiness will only come from making him the center of our lives. God is good and he wants more for us than temporal happiness, He wants eternal riches. God is working toward the ultimate goal of changing you to be like Him so that He can be glorified, and to make you fit for Heaven.

If you put your whole trust in God, he can grow and change you into a beautiful reflection of His glory. Rest in Him, believe what He says and follow his direction in every area of your life.

Our primary focus then is inward, not outward. God is interested in changing you first from the inside. You please your Heavenly Father when your heart trusts, finds rest and fully rejoices in His love.


Love to Eat, Hate to Eat
Elyse Fitzgerald
Copyright 1999


Wednesday, February 24, 2010

End Fat Talk

How many times have you fat talked in your life?

Fat talk sounds like this, "I'm too fat. I will start a diet tomorrow. My butt is too big in these jeans. I'll like myself when I lose 20 more pounds." That's fat talk.

I recently came across this video about "fat talk."

Take a peek...


God gives us strength in ALL things... even ending fat talk.

Ask God for the strength to love your body and end fat talk.


Sunday, February 21, 2010

Lessons from Lent: Strength In HIM

I am a runner again and I love it.


I have always considered myself a runner, but having 2 children changes things a little bit. Nearly 3 years ago I delivered my first child, a baby boy. 10 months ago I gave birth to my second child, a beautiful baby girl. During this time running was infrequent and sporadic.

But now I'm back in the groove again. In the wee hours of the morning, I put on my Asics and pound on my treadmill before my kiddos rise and shine. I have recently found this morning time not only to be invigorating physically, but also spiritually renewing.

Typically, I turn on the TV and space out while I run. But as I mentioned before, I gave up TV for Lent. God was telling me to turn it off so that I could hear from Him more clearly in those quiet moments. In addition to giving up TV while I run, I have been praying through a prayer journal I keep on my treadmill and an inspiration board on the wall in front of me. For me, running has been transformed into a time for prayer, listening and reflection.

The other morning I planned to run two 6 minute miles. (A bit quicker than usual.) It seemed hard at first, but got easier. I kept going. As I was running I was praying from my inspiration board, Philippians 4:13, "I can do all things through Him who strengthens me," I started to feel stronger and faster. I've read that verse thousands of times before, but it started to take on a new, special meaning.

I never used to believe that I could run a 6 minute mile. Why didn't I believe it? Because I didn't believe in me. It wasn't that I didn't believe my body was strong enough. It was that for so many years I didn't believe in me or my God-given abilities. But Scripture says that God created me. I am perfectly and wonderfully made. My body is a temple of the Holy Spirit. I was made in His image. Yet, in the past, I doubted the strength and abilities of my own body.

You see, 10 months ago I didn't believe in me to accomplish this goal of a 6 minute mile. Sure, I'm stubborn and persistent. If I have a goal in mind that I really want to accomplish, I can out of sheer pig-headedness! But I haven't always believed in myself through Him. I never want to think too highly of myself; to be arrogant or prideful. While it's right to be humble, not when we forfeit strength and abilities that God grants us. Not that I should ever be prideful or boast in myself, but I can believe in myself when God is leading and guiding my steps.

God was revealing to me that He can give me strength in ALL things. In that moment I put my strength in Him and he gave me physical strength. But that wasn't the lesson He was trying to teach me. He was telling me that providing physical strength is just the tip of the iceberg. He's capable of doing so much more through me. He can do so much more in me and through me if I only I will trust Him and ask Him to be my strength. Day after day, minute by minute.

I finished my run in record speed. I felt like an Olympian with a gold medal in my hands!

I felt wonderful. I felt strong, empowered, and bold because of His strength in me!

Life isn't about running. It's not about our bodies. It's not about our possessions. It's not about our weight or clothes or appearance. Life is about what He can do in us and through us... in ALL that we do.

God can give YOU the strength to do all things for His glory. Simply ask and it will be given to you (Matthew 7:7).